Single session
One-to-one time for yourself.
I offer a 60-minute one-to-one session for £50 if you would like to try a session or explore a particular focus without committing to a block.
I offer 60 minutes · £50Programmes & blocks
A little more structure, on your terms.
Choose a single session, make a regular space in your diary, or explore The Four Week Healthy Boundaries Reset and The Six Weeks to Better Sleep Reset when a structured programme feels right for you.
Clearer choices
Start once — or return with a little more continuity.
There is no expectation to book a certain number of sessions. These options simply make it easier to choose a pace and practical arrangement that feels right for you.
Block booking
Make a regular space.
I offer block bookings at £45 per session for people who would prefer a little more continuity. If a regular rhythm suits you, I encourage weekly sessions while still allowing room for your circumstances.
I currently offer £45 per sessionRead practical guidancePrivate Sound Bath booking
Bring people together.
I may be able to arrange private Sound Baths, workplace wellbeing sessions and community events, subject to practical arrangements and availability.
Ask me about current optionsMessage on WhatsAppA four-week one-to-one programme
The Four Week Healthy Boundaries Reset.
This programme is for women who feel stretched thin, find it hard to say no, or would like structured time to reflect on what healthy boundaries can look like in their own lives.
I offer this programme as a four-week one-to-one block of work, delivered over an agreed four-week period.
- Four 60-minute private sessions
- Two support voice calls
- Weekly nervous-system practices
- Approaches discussed and agreed with you, which may include EFT, Quantum Touch or Sound Therapy
4
one-to-one sessions
4
agreed weeks for the block
50%
deposit at booking; balance due at the first session
A six-session one-to-one programme
The Six Weeks to Better Sleep Reset.
I deliver this as six one-to-one sessions over an agreed period.
Together, we focus on building more helpful habits and exploring gentle techniques to calm the mind and body, supporting a more settled approach to sleep.
- Six one-to-one sessions
- Timing agreed with you before we begin
- A focus on practical habits and calming techniques
- Time to explore what feels useful for you
6
one-to-one sessions
1–1
private support throughout
?
contact me for current details
Programme information
Contact me to talk through either programme.
I deliver The Four Week Healthy Boundaries Reset for women as a four-week one-to-one block of work, and The Six Weeks to Better Sleep Reset as six one-to-one sessions over an agreed period. Before we agree a start date, I will share the current location or format, overall programme price and practical arrangements. The 50% deposit applies at booking for the Healthy Boundaries Reset.
A calmer next step
Would you like more information about a programme?
Contact me to talk through the Healthy Boundaries Reset, the Six Weeks to Better Sleep Reset, current availability and the practical options before you decide.